3 cups sprouted moong
1/2 small cucumber, grated
1 capsicum, shredded into thin long strips
1 firm tomato, cut into long strips
18-20 black or green grapes, halved
Juice of 1 lemon
2 teaspoon oil
salt
1/2 teaspoon pepper
2 teaspoon honey
2" piece of ginger, grated and squeezed through a muslin cloth to get ginger juice
4-5
1. Boil 3-4 cups water in a pan. Put sprouts in a colander. Place the colander over the pan of boiling water and cover it. Steam for only 2-3 minutes till the sprouts turn slightly soft. Remove from fire. Keep the sprouts in the strainer for 5 minutes and then transfer on a clean kitchen towel to absorb excess water.
2. Grate cucumber. Sprinkle lemon juice over it.
3. In a large bowl, put sprouts. Sprinkle salt, honey and ginger juice over them and mix well.
4. Add grapes, capsicum, tomato strips and cucumber along with the lemon juice.